Sausage Spinach Frittata
Sausage Spinach Frittata

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sausage spinach frittata. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

This nutritious spinach-sausage frittata makes a wonderfully hearty breakfast or light and healthy supper. I used to shy away from frittatas because of the two step process; start on the stove and end in the. This super easy Keto Sausage, Spinach & Feta Frittata is comforting to eat and simple to make.

Sausage Spinach Frittata is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Sausage Spinach Frittata is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have sausage spinach frittata using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sausage Spinach Frittata:
  1. Make ready 8 eggs
  2. Make ready 80 ml heavy cream
  3. Prepare 100 gr shreded mozzarella
  4. Make ready to taste salt, freshly ground black pepper, and red pepper flakes
  5. Make ready 4 pcs beef sausages, cut half lengthwise, sliced
  6. Prepare 100 gr grape tomatoes/cherry tomatoes, cut half
  7. Take 50 gr baby spinach
  8. Prepare 1/2 onion, minced
  9. Make ready 2 Tbsp olive oil

There are quite literally hundreds of different combinations possible for a frittata. This smoked sausage frittata recipe was a hit at my house! Everyone has been holed up inside all week with colds and getting my. Sausage Spinach Frittata: Nutrient-Dense and Frugal.

Steps to make Sausage Spinach Frittata:
  1. In a bowl, add eggs, heavy cream, salt, black pepper, red pepper flakes, and mozzarella cheese. Whisk well.
  2. Heat the olive oil in a skillet. Sauté onion until fragrant.
  3. Add sausages. Then the tomatoes. Cook until the tomatoes a bit soft.
  4. Add baby spinach. Mix well.
  5. Turn off the stove. Add eggs batter. Mix well.
  6. Bake in the preheated oven 375 F/190 C for 15 minutes. Remove from the heat.
  7. Serve with toast or your favorite fruits. Yum! 😋

This recipe is naturally low carb, and fits in a Keto diet perfectly, which is great because Chris jumped in to Keto back in February and is loving it. We may earn money from the companies mentioned in this post. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Frittata Egg Recipes Olive Recipes Spinach Sausage Recipes Main Dish Breakfast Brunch Gluten Free. Add the sausage and break up meat into small pieces with a wooden spoon then spread out in the pan to Increase the heat to high and add the spinach.

So that’s going to wrap this up for this special food sausage spinach frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!