Quick Sardine Salad with Orange Vinaigrette & Capers for 2
Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quick sardine salad with orange vinaigrette & capers for 2. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something which I have loved my whole life. They are fine and they look wonderful.

In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. With the blender running, add the To serve, put the spinach in a large bowl.

To get started with this recipe, we have to first prepare a few components. You can have quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Get (1) 5 oz. packet of spring mix or baby arugula
  2. Take 12-16 grape or cherry tomatoes, halved
  3. Prepare 1 medium carrot, julienned or shredded
  4. Prepare 1/4 of a small mild/sweet onion, very thinly sliced
  5. Get 1 medium orange of a sweet variety (like Navel or Valencia)
  6. Prepare 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
  7. Make ready fresh cracked black pepper
  8. Get 1/4-1/3 teaspoon kosher salt
  9. Prepare 1.5-2 Tablespoons olive oil
  10. Get 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
  11. Take capers in vinegar

Substitute raisins if you don't have currants. Hello this video will help you to make a great orange vinaigrette for your salad. You will need : orange juice chopped parsley honey olive oil white wine vinegar fresh grated orange peel cayenne pepper Black Pepper Just mix all the ingredients in a large bowl and whisk until smooth. Making homemade salad dressings is so quick and easy, that I definitely recommend homemade when possible.

Instructions to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

I throw all the ingredients for this orange vinaigrette into the blender and it's done in just a minute. If you do food-prep on Sundays, adding a new dressing each week might be fun. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments. Top tip for making Sardines with fennel and orange salad.

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