Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This meatloaf includes loads of chopped and shredded vegetables. The loaf is an excellent way to get picky kids to eat their veggies. Or top the meatloaf with a few slices of cheese just before it.
Meat Loaf With Loads Of Vegetables is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Meat Loaf With Loads Of Vegetables is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Prepare 1 Onion
- Prepare 1 clove Garlic *finely chopped
- Prepare 4-5 florets Cauliflower
- Take 4-5 florets Broccoli
- Make ready 1/2 Carrot
- Prepare 4-5 Mushrooms
- Make ready 1 Potato
- Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Take *You can add cooked Rice as well
- Make ready 1 Egg
- Get 1 cup Panko Breadcrumbs
- Prepare 1/2-1 teaspoon Salt
- Get Freshly Ground Pepper as required
- Prepare Herbs of your choice *Today I used Oregano and Basil
- Prepare 1/4 cup grated Parmesan
Grease baking dish or spray with cooking spray. Optional: if topping with a sauce, like tomato or BBQ sauce, it can be added now. If you try this vegetable lentil loaf recipe, please let me know! Leave a comment and rate it below.
Steps to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
I love to hear what you think, or any changes you make. Assemble lentil loaf: Combine sauteed vegetables with the lentils, oats, oat flour and flax-egg, mix well. This Vegan Meat Loaf from Delish.com is a crowd-pleasing meatless meal for everyone, even meat lovers. Add cooked vegetables, bread crumbs, parsley, soy sauce, and Worcestershire sauce to the bowl with chickpeas. In a medium bowl, whisk together ketchup and barbecue sauce.
So that is going to wrap this up with this exceptional food meat loaf with loads of vegetables recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
