Sprouted Moong Kheer
Sprouted Moong Kheer

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, sprouted moong kheer. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Weight Watchers Sprouted Mung or Moong Beans Cutlets Video Recipe It is protein enriched sprouted moong kheer,everyone in family will love this. It is an Indian sweet dish.

Sprouted Moong Kheer is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Sprouted Moong Kheer is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook sprouted moong kheer using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted Moong Kheer:
  1. Take 1 katori sprouted Moong
  2. Make ready 1/2 litre milk
  3. Take 1/4 tsp sugar more /less as u like
  4. Take 2 TSP desi ghee
  5. Make ready 3 tsp Mava
  6. Take as needed Dryfruits as u like
  7. Get 1 TSP Cardamom nutneg powder

This not only adds a healthy value to whatever you are. Add all the other ingredients in the order. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal cutlets. Shallow fry or deep fry these cutlets, the crunchy-crispy.

Steps to make Sprouted Moong Kheer:
  1. Wash and grind sprouted Moong in mixer to make paste,saute mava on slow flame 5 minutes and take it down.
  2. Heat 2 TSP desi ghee on slow flame,add Moong paste and saute for 5,7 minutes till it leaves the pan,then add roasted mava and mix well.
  3. Now add boiled milk,sugar, Cardamom nutneg powder mix well
  4. Now let it boil on slow flame,stiring continuously till u get desired consistency,serve hot with dryfruits on top

Moong Sprouts- How To sprout Moong Bean easily at Home. Course: Side Dish, soups and salads. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. You know that you are watching too much TV when you laugh at the F. S jokes even before it is made! ~sigh~ Yes!

So that’s going to wrap it up for this exceptional food sprouted moong kheer recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!