Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, roasted hanger steak with spaghetti squash and okra sauté. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Spaghetti squash is an ingredients that can really surprise you. This is my go-to technique for roasting spaghetti squash. Spaghetti squash is a perfect low-carb, gluten-free, clean-eating alternative to traditional pasta.
Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have roasted hanger steak with spaghetti squash and okra sauté using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
- Prepare Roasted Hanger Steak
- Make ready hanger steak, cleaned
- Make ready rosemary sea salt
- Take olive oil, divided
- Take Spaghetti Squash and Okra Sauté
- Prepare spaghetti squash
- Make ready Kosher salt, to taste
- Prepare Black pepper, to taste
- Take sprigs fresh thyme
- Take sprigs fresh rosemary
- Take okra, sliced to 1/2” pieces
- Make ready onion, sliced thinly
- Make ready cherry tomatoes, halved
Spaghetti squash gets tossed with lightly buttered edamame as versatile Top Sirloin Steak is grilled to your Carve steak across the grain into thin slices. Cook's Tip: Spaghetti squash can be cooked in a Curious about the best way to braise a roast? Want to know how to make a delicious stir-fry or. Roasted Garlic and Kale Spaghetti Squash with Sun-Dried Tomatoes.
Instructions to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
- Season steak with rosemary sea salt, and rub with 1 tablespoon of olive oil. Set aside at room temperature.
- Preheat oven to 400º F.
- Using a large chef’s knife, cut the squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, - and brush cut side with 1 tablespoon of olive oil. Fill each half with 2 sprigs of thyme, and 1 sprig of rosemary, and place cut/stuffed side down on a heavy baking or roasting pan. Cook for - 25-35 minutes, or until the top gives to the touch, and flesh is fork tender.
- While the squash is roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of olive oil to the pan, then add okra. Cook while stirring for 4-6 minutes, then add the - onions. Cook for 2-3 more minutes, or until the onions are translucent. Remove from the heat.
- Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork, and add to the pan with okra and onions.
- Arrange the top rack so that the steaks will be roughly 5” below the broiler, and preheat to broil. Arrange steaks on a broiler pan, or a roasting pan (preferably with a rack). For rare to - medium rare: cook for 3-4 minutes, turn over, and cook for 3-4 minutes more.
- Remove from heat, and allow to rest for at least 10 minutes. While the meat is resting, place the veggies over medium heat, and add the tomatoes. Cook while stirring until they are fully heated. Season to taste with salt and pepper.
- Once the veggies are heated through, cut the meat against the grain into 1/4” thick slices.
- Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. Enjoy!
Chop the tip and the tail off of the spaghetti squash, cut it in half length-wise, and scoop the seeds out of each half. Rub about a tablespoon of olive oil over the flesh. Z Nothing Beyond Extreme Hot Sauce. Quaker Steak and Lube Atomic Wing Sauce. Roasted Spaghetti Squash with Eggplant Puttanesca Sauce - a robust vegan meal full of healthy veggies!
So that’s going to wrap this up for this special food roasted hanger steak with spaghetti squash and okra sauté recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
